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What BWRT® stands for

BWRT® stands for ‘BrainWorking Recursive Therapy®’, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. Like many other modern therapies, it allows a ‘core of privacy’ so that you do not have to divulge anything you would rather not talk about – in fact, the practitioner only needs to know how you feel and how you would prefer to feel instead.

As a psychotherapeutic technique

BWRT® as a psychotherapeutic technique is powerful, rapid and highly effective – it brings about change and relief in symptoms over a short space of time. Using BWRT® at my practice, I have seen the remarkable impact it has had on a wide range of challenges faced by my clients, some of which include:

  • Depression
  • Anxiety (Panic attacks, Generalized Anxiety, Performance Anxiety)
  • PTSD and Trauma
  • Grief
  • Loss
  • Phobias and Fears
  • Poor Self-confidence and Self-worth
  • Relationship challenges
  • Guilt
  • OCD (Obsessive Compulsive Disorder)
  • Alcoholism
  • Substance Abuse
  • Addiction (Sexual, Gambling, etc)
  • Emotional Eating
  • Stress and Burnout
  • Lack of motivation