InTherapy - Giving you peace of mind
BWRT® is a completely new and different therapy based on the latest discoveries in neuroscience about the way the brain works and how it affects our moods, behaviours and emotions. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.
Through couples psychotherapy I assist couples to manage conflict and deepen intimacy. When working with couples, I believe that strengthening 4 areas of the relationship namely, the desired future, friendship, conflict management, and shared meaning, holds the key to therapeutic success.
During individual psychotherapy with adults and teenagers, I work collaboratively with them to help them discover, build, and experience the kind of life they hope for. Focus is on understanding their situation, concerns and challenges, and exploring what they might want different. In the therapeutic space we work together to find alternatives to unwanted patterns of behaviours, thoughts, emotions, and interpersonal relationships. Psychotherapy brings into focus what is important to clients, who they value, their desired future, and their strengths and resources while exploring and enhancing them.