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Autogenic Relaxation Technique

AUTOGENIC RELAXATION TECHNIQUE Feeling stressed? Tired? Need some ‘me time’? Try this simple relaxation technique. Find a quiet place, sit or lie down and close your eyes. Follow steps 1-6. ...

Happy Marriage

Happy marriages are based on deep friendships“It is not a lack of love, but a lack of friendship that makes unhappy marriages”. Friedrich Nietzsche Most couples I see at the ...

BWRT

What is BWRT... BWRT stands for 'BrainWorking Recursive Therapy®' though in some countries it might be referred to as 'BrainWorking Recursive Technology. BWRT® is not like anything else you will ...